Wicketkeeping is a tough and key role in the sport of cricket. Wicket keepers are trained to remain at their best for the duration of their team’s match and face any ball that comes their way. Common injuries are broken or swollen fingers.
Director of Cricket at Durban High School, Fabian Lazarus, know just how fit and agile wicket keepers need to be. Without the hard work, great wickies could be a dying breed as school level. This workout aims to keep your head and hands connected, your eyes level, and to stay on the ball at all times.