Latest Sport Watch: Upper-body rugby workout 3 years ago Londiwe Gumede Athletic development coach Myles Usher does an upper body workout session that aspiring rugby players can expect in their team fitness workouts. Rugby players need to have strength and stamina to endure the vigours and demands of this tough sport. Tags: athletic, Myles Usher, rugby, sports Continue Reading Previous Five reasons to set your child’s imagination freeNext Covid-19: 775 schools and 523 learners affected More Stories Advice Latest 4 tips on how to keep social media savvy kids safe 2 years ago Tamara Mafilika Advice Education Latest Matrics – it’s a good idea to submit your tertiary applications now 2 years ago Michelle Lorber Advice Latest 4 useful coding apps for learners 2 years ago Londiwe Gumede