5 Tips for eating smartly at exam time
When you’re studying for exams, good nutrition often slides down the priority list. However, a long exam is like a...
healthy
Watch: Reach new levels with this cricket drill
Get the ultimate workout at home with just a tennis ball and a wall, with one of KZN's up and...
Watch: Getting the right squat form
Physical activity is good especially when your health is not in an ideal state. Exercising also helps your state of...